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30 day challenge: Go to bed by 12:00!
Inspired by the 30 day challenge series done by Google's Matt Cutts , I'm going to start my own series of monthly challenges and blog about it. In fact I have already started. It will hopefully also help me keep this blog active :) So my first 30 days challenge is to go to bed by 12:00 am every night. Since a long time I have been wanting to get enough sleep but I barely managed to get about 5 hours a day. Work, college and my personal projects consume a major portion of my time everyday. Sleeping early will mostly create a backlog in my personal projects but I'm hoping to make it up by utilising my weekends. Hopefully getting enough sleep will make me more productive in my work during the day! I was also thinking about not using Internet after 11:30 pm, but since this is my first challenge I'm going to be a little easy on myself :)
30 Day Challenge: Plank + Skipping Rope
My 30 Day Challenge for the month of May is to get my fitness level up to compete well in the Inland Enterprise Sailing Championship at Khadakwasla Lake, Pune next month. My focus will be on 2 main activities - Plank and skipping rope. Goal 1: 5 minute plank by the end of 30 days. Goal 2: 700 skips Day 1 Plank: 20 sec - DONE Skipping rope: 100 - no break - DONE Day 2 Plank: 20 sec - DONE Skipping rope: 200 - 1 break - DONE Day 3 Plank: 30 sec - DONE Skipping rope: 250 - 1 break - DONE Day 4 Plank: 30 sec - DONE Skipping rope: 300 - 2 breaks - DONE (in just one break) Day 5 Plank: 40 sec - DONE Skipping rope: 350 - 2 breaks - DONE Day 6 - REST Day 7 Plank: 45 sec - DONE Skipping rope: 200 - 1 break - DONE Day 8 Plank: 45 sec - DONE Skipping rope: 250 - 1 break - DONE Day 9 Plank: 60 sec ...
People who can listen to silence are on the right path!
ReplyDeletemain aur meri tanhai aksar ye baaten karte hain....
a very serene experience ... hope more such moments make you merry :)
ReplyDeleteSo true....beautifully written. Loved the header snap too...like a path which ran miles and miles through the lovely,dark and deep woods...
ReplyDeletethank u :) varsha, rishi and sandeep !!
ReplyDeleteHey this is very sweet .. Reminds me of those beautiful days
ReplyDelete